Young Singaporeans Championing ‘Humanitarian Fitness’

The pursuit of fitness is usually an individual affair – hence the term ‘personal fitness’. 31-year-old Joshua Kwah however, aims to change that by championing ‘humanitarian fitness’ – by marrying his passion of community service and CrossFit, a fitness programme that’s gaining popularity in Singapore! He describes CrossFit as “a progressive and proven strength and […]

Read More Young Singaporeans Championing ‘Humanitarian Fitness’